Welcome to Nutrition and Lifestyle

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• Comments are welcomed and appreciated. Sharing our thoughts and experiences promotes growth whether it's a supportive reiteration or a healthy debate

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• We will do our best to reference any third party ideas in posts. If you notice that we may have missed a reference, please reach out via the Contact page. Commenting is okay as well, but the direct email gives us a better way of keeping track and following up, as well as for record keeping. Keep in mind there may be times where similarities may occur naturally. If you're not sure, reach out anyway - it'll definitely be appreciated

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